My working methods

Please keep in mind, and I will repeat this a million times, that I am not offering you miracles – it is your determination combined with my support that will help you make the right choices for your life. I cannot predict how long your healing journey will take, as it depends on the pace of your nervous system.

As a result of our session, personalized affirmations and visualizations are also available.

Traditional "talking" analytical session, from a trauma perspective, with an empathic approach.

Brainspotting, which helps to unlock somatic experiences in the body, as well as memories that can explain a lot about where our blockages and beliefs come from.

Hypnotherapy

Somatic Belief Reprogramming Method through healing your nervous system starting with simple tasks even such as listening to bilateral music and following simple tasks.

Do you choose yourself?

What do people say?

Testimonials from the folks who changed their lives – for better.

I can confidently recommend a session with Sandra to anyone seeking solutions. Sandra has a very calming voice that aids in deep relaxation and made me feel secure during the session. Sandra’s skills and knowledge will undoubtedly be of great assistance to you.

Sandra guided me through an exceptionally delicate and painful period in my life, which occurred right after my divorce. Contact with Sandra helped me accept the full spectrum of emotions, even those I didn’t have the courage to admit due to feelings of shame. Sandra is a kind, warm, and compassionate person. I’m very glad I could benefit from her assistance.

Sandra possesses the remarkable trait of making the client feel understood, safe, and cared for. Her voice is exceptionally gentle and relaxing, which is a significant advantage during hypnotherapy sessions. The outcome of working with Sandra brought an unexpected turn in my life. I wholeheartedly recommend a session with Sandra.

Thank you for our session and the feeling of being understood. Sandra exudes wonderful energy. Her warmth and sense of empathy are truly palpable during the sessions! Sandra is an excellent hypnotherapist and personal development coach who assists others in healing and personal growth.

From the very beginning of the session, I felt extremely at ease. The sense of warmth and empathy provided by Sandra helped me feel safe enough to open up and feel listened to. Under Sandra’s guidance, I was able to reach my old, no longer beneficial beliefs that I wasn’t previously aware of. Working on subconscious blocks and regulating my nervous system are the results of my work with Sandra, which is why I wholeheartedly recommend her as a coach.

Why can I help you?

In addition to knowledge, I have personally experienced many difficult moments, which is why I know how to find happiness again.