- Self-love and respect
- Developing effective beliefs
- Acknowledgement
- Empathy
- Living in the moment
- Establishing routines
- Asking for support
- Effective communication
I will help you regain your joy for life.
( Hint - it's easy! )
My name is Sandra, and I am CPD Accredited and Certified Narcissistic Trauma Informed Coacha specializing in working with individuals who have experienced narcissistic abuse.
I help people who have been or are still in relationships with individuals suffering from narcissistic personality disorder. Narcissistic abuse is becoming more recognized, but there is still much work to be done in this area. The most important thing is to give yourself time to rebuild, which is a long-term process. However, don’t worry – the more consciously you make decisions that are right for you now, the faster you will regain your balance. Remember, every journey begins with the first step.
Everything depends on your decision and determination. Is it worth it? Yes, especially in today’s times, when crises and rising prices might raise doubts. While there are many coaches and therapists available, choosing the right person who truly understands your needs is crucial. Together, we can work on your growth and mental well-being.
I am here for you.
Invest in Yourself: A Journey to Confidence and Well-Being
My answer will be always – yes, it is worthy to invest in yourself. And in my opinion, every person should visit professional, at least once a life time, just to make sure – everything with you is alright, and even to hear – it is great to see you however there is nothing I could possibly help you with as you are living your life for fullest. Imagine hearing that?
What do people say?
Testimonials from the folks who changed their lives – for better.
My story
Sandra Dorota Dec
This is part of my story. When I think about it now, I can’t believe that this is who I used to be, only a few years back.
I don’t know what you are struggling with today, and even if you are only a guest in here, and need your time to get back to me, just know that you are not alone and if it’s not a matter of life and death, or terminal condition – there is always a solution! Always! I wish you all the best and I send lots of love and strength into your direction.
Communication is Oxygen
I’m available on these social networks – feel free to ping me