My working methods are:
- Traditional "talking" analytical session, from a trauma perspective, with an empathic approach.
- Brainspotting, which helps to unlock somatic experiences in the body, as well as memories that can explain a lot about where our blockages and beliefs come from.
- Hypnotherapy
- Somatic Belief Reprogramming Method through healing your nervous system starting with simple tasks even such as listening to bilateral music and following simple tasks.
As a result of our session, personalized affirmations and visualizations are also available.
Bear in mind please, and I will repeat it million times, that I am not offering you miracles – it is your determination and my support combined together in order to help you in making right choices about your life. There is no possible way I can tell how long will it take you to work on healing, as it is a journey based on your nervous system pace.